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Relax, Refresh, Renew
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Our workshop scheduled for tomorrow has been postponed...new date coming soon! #relaxrefreshrenew #astoriaoregon #pnw #womenrunbusiness
Come in from the cold and wet! Infrared sauna appointments available all afternoon TODAY. #relaxrefreshrenew#sauna#selfcare
What do you like to do to ‘unplug’?#selfcare #pnw #astoriaoregon #healthy #unplug #womentunbusiness #wellness #holistic
Presidents Day is around the bend... Want to top of your 3 day weekend with a massage? We’re now offering massage on Mondays from 10-7😊. Appointments available. Go online or give us a call to schedule. #massage #pnw #astoriaoregon #oregon #astoriacolumn #relaxrefreshrenew #womenrunbusiness
Happy Valentine’s Day from Designing Health to you 💗 #valentinesday #selfcare #relaxrefreshrenew #astoriaoregon #pnw #womenrunbusiness #healthy
Massage offers us an opportunity for connection on a physical level… intentionally sharing compassion and healing touch. I was part of a team that cared for my Dad as he died from Lewy Body Disease (a combination of Parkinsonian tremors and dementia symptoms). Massage calmed his tremors and the ritual we created around it, a cup of cocoa and playing the same music, was reassuring and soothing greatly reducing his agitation and aggression. Long after Dad had forgotten my name, he recognized that I was there to massage him and would smile and grab his, often tremoring, left arm when I came through the door. Please join us at Designing Health to learn massage techniques that will help you care for the person you love. Class size limited to 10 - Pre-registration required. Cost $25 - scholarships available Join me, Ember Gren OR #17562, from 1:30 to 4:00ish at Designing Health located at 1428 Commercial St. in Astoria. Please call 503.298.9773 to register. #RelaxRefreshRenew #Massage #Caregivers #PNW #Wellness #AstoriaOregon #WomenRunBusiness #ForeverLearning #Healing #Holistic #Workshop
Even in the midst of winter new life is springing forth in the Pacific Northwest. #womenrunbusiness#astoriaoregon#relaxrefreshrenew#gratitude.
We are thrilled about the review of our float tank that was in the latest issue of @coastweekend Thanks for coming in Eric! 🥰🥰🥰 #AstoriaOregon #PNW #FloatTank #RelaxRefreshRenew #WomenRunBusiness
Introducing a new addition to our team: Massage Therapist Ember. Starting Monday 2/11 and will be available 10am-7pm Mondays and 3pm-7pm Tuesdays. “I’m an intuitive, treatment based, medical massage therapist. A personal injury introduced me to the healing power of massage in 2008. I found myself drawn to the medically based massage therapy program at the University of Western States (UWS), a chiropractic school in SE Portland. I graduated from UWS and received my license from the State of Oregon in 2010. Over the past ten years, medical massage has been my foundation, I love helping people heal. I have extensive experience in techniques such as deep tissue, structural realignment, positional release/strain-counterstrain, and focused touch. When I’m not doing massage, I love spending time with my family, creating intentional crafts, playing in the garden and over snuggling my kitty, Mr. Big. I am honored and delighted to be a part of the Designing Health team, and am looking forward to meeting you and co-creating your perfect massage!” -Ember Contact us or conveniently schedule online 24/7! #massage #shoplocal #selfcare #relaxrefreshrenew #womenrunbusiness #astoriaoregon #pnw
Plans to care for yourself this weekend? We have openings😊 #selfcare #astoriaoregon #relaxrefreshrenew #pnw #oregon #shoplocal #womenrunbusiness