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Relax, Refresh, Renew
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No words necessary #astoriaoregon #float #justbreathe #pnw #selfcare #wellness #relaxrefreshrenew #francescasfridayflightsoffancyandfunfloatfacts
We loved hanging out at the Clatsop Community College Health Fair Yesterday with our community Wellness partners. Congratulations to Jacob Bentley who won our free float and sauna package👍 #latergram #AstoriaOregon #Wellness #PNW #Float #Sauna #Holistic #WomenRunBusiness #RelaxRefreshRenew
We are continuing our Eat to Heal series on a monthly basis! Please join us April 25th at either 9-10am or 7-8pm! Cost is $10 and $2 goes to the @northcoastfoodweb #AstoriaOregon #PNW #EatToHeal #Holistic #FoodIsMedicine #RelaxRefreshRenew #Happy #Healthy #WomenRunBusiness
Come join us to learn more about the benefits of CBD on April 28th at 3:30pm! #cbd #astoriaoregon #pnw #shoplocal #wellness #relaxrefreshrenew
Ready to get away? Join us at Designing Heath featuring @kimroseadams for Second Saturday art walk tonight. Soak it all in😊😊😊 #art #artwalk #astoriaoregon #pnw #relaxrefreshrenew #womenrunbusiness
Francesca’s Friday Flights of Fancy and Fun: The benefits of Floating are cumulative. Check out our great packages online or come by and take a tour😊. #astoriaoregon #float #justbreathe #pnw #selfcare #wellness #relaxrefreshrenew #francescasfridayflightsoffancyandfunfloatfacts
This quiet and drizzly morning is in beautiful juxtaposition to the warm sunny sense of community and involvement we feel being part of Downtown Astoria. If you are hitting these sidewalks Saturday for art walk please stop by and say hello! #latergram #morning #astoriaoregon #pnw #downtown #shoplocal #spring #relaxrefreshrenew #womenrunbusiness #community
Whether you are feeling 😏🙃😞😊😟🥴🤨 or 😝 we have the perfect services to leave you feeling ☺️☺️☺️☺️. Book a PEMF, Sauna, Float, or Massage online today or by calling or dropping in. #relaxrefreshrenew #astoriaoregon #pnw #oregon #womenrunbusiness #sauna #float #massage #pemf thanks to Roger McKay for the great pic!
Designing Health is having a change of art! A Change of Art with Kim Rose Adams Second Saturday Art Walk April 13th 5pm-8pm A little bit more about @kimroseadams ‘I use my Nikon to explore and observe the natural world, and I enjoy making deeper connections to places and learning about cultures. At this show will be photographs from my recent solo trip to four cities in Cuba, as well as my collection of PNW images and product designs! Explore my work in depth at http://notyoureverydaydreamer.rocks/ ‘ #Regram #Artist #AstoriaOregon #PNW #ArtWalk #LocalArtist #Oregon #Cuba #RelaxRefreshRenew
Francesca’s Friday Flights of Fancy and Fun Float Facts... Tip for a Better Float: Just Breathe! While the Float Tank will inherently relax you, using your breath to deepen your relaxation will enhance your experience. During your float, you can increase your level of relaxation right away by becoming aware of your breathing. If it’s rapid or sporadic, slow it to a more long and rhythmic pace. Tuning into the breath is a great way to become more present to the moment, as the breath is always here and now. Lungs inflate, oxygenate Lungs deflate, cogitate #astoriaoregon #float #justbreathe #pnw #selfcare #wellness #relaxrefreshrenew #francescasfridayflightsoffancyandfunfloatfacts