51177125_2139893196094911_2596645907566952448_n.jpg

INFRARED SAUNA 

Single Session: $15

Add-on to any service: $10

Package for added benefit 5 sessions for $5

BENEFITS

Promotes Detoxification Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins. 

Relaxation Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress. 

Pain Relief If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles. 

Promote Weight Loss According to information published in the Journal of the American Medical Association, infrared sauna weight loss sessions were shown to burn up to 600 calories in a half hour session. During a session, core temperatures increase. The body has to work hard to cool itself, causing a healthy sweat. 

Improved Circulation As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise. 

Skin Purification Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin. 

Strengthens the Immune System The heat generated by an infrared sauna increases the body’s production of white blood cells. These cells act as your immune system’s first line of defense when infection strikes